{"product_id":"molchanovs-wave-2-advanced-freediver-course-tasmania","title":"Level 2 Advanced Freediver","description":"\u003cp data-start=\"0\" data-end=\"50\"\u003e🤿 \u003cstrong data-start=\"3\" data-end=\"50\"\u003eMolchanovs Wave 2 Advanced Freediver Course\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"52\" data-end=\"97\"\u003e\u003cstrong data-start=\"52\" data-end=\"97\"\u003eIn partnership with Deep South Freediving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"99\" data-end=\"223\"\u003eGo Dive Tasmania is proud to partner with \u003ca href=\"https:\/\/www.deepsouthfreediving.com.au\/\"\u003e\u003cstrong data-start=\"141\" data-end=\"166\"\u003eDeep South Freediving\u003c\/strong\u003e\u003c\/a\u003e to deliver high-quality freediving training in Tasmania.\u003c\/p\u003e\n\u003cp data-start=\"225\" data-end=\"543\"\u003eWhen we partner with operators, we make sure we are completely confident in the quality of instruction, safety standards, and overall experience being delivered. Deep South Freediving brings experienced instruction, strong safety systems, and a genuine passion for freediving, ocean education, and athlete development.\u003c\/p\u003e\n\u003cp data-start=\"545\" data-end=\"601\"\u003eThis partnership gives students the best of both worlds:\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"878\"\u003e• Experienced dedicated freediving instruction\u003cbr data-start=\"649\" data-end=\"652\"\u003e• Access to Go Dive Tasmania boats, facilities, and equipment support\u003cbr data-start=\"721\" data-end=\"724\"\u003e• Special equipment pricing and package deals\u003cbr data-start=\"769\" data-end=\"772\"\u003e• Rental gear availability through Go Dive Tasmania\u003cbr data-start=\"823\" data-end=\"826\"\u003e• Local Tasmanian freediving knowledge and community\u003c\/p\u003e\n\u003cp data-start=\"880\" data-end=\"910\"\u003e\u003cstrong data-start=\"880\" data-end=\"910\"\u003eWhat is Molchanovs Wave 2?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"912\" data-end=\"1171\"\u003eThe \u003cstrong data-start=\"916\" data-end=\"963\"\u003eMolchanovs Wave 2 Advanced Freediver Course\u003c\/strong\u003e is a comprehensive three-day program designed for certified freedivers looking to increase depth, improve technique, develop advanced safety skills, and build confidence in a structured learning environment.\u003c\/p\u003e\n\u003cp data-start=\"1173\" data-end=\"1393\"\u003eThrough a combination of theory, pool training, and ocean sessions, students refine their freediving skills while progressing towards deeper dives, improved breath-hold performance, and more advanced rescue competencies.\u003c\/p\u003e\n\u003cp data-start=\"1395\" data-end=\"1522\"\u003eWave 2 is the next step for freedivers who have completed a Level 1 certification and are ready to take their training further.\u003c\/p\u003e\n\u003cp data-start=\"1524\" data-end=\"1545\"\u003e\u003cstrong data-start=\"1524\" data-end=\"1545\"\u003eWhat you'll learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1547\" data-end=\"1573\"\u003e\u003cstrong data-start=\"1547\" data-end=\"1573\"\u003eStatic \u0026amp; Dynamic Apnea\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1575\" data-end=\"1902\"\u003eDevelop advanced breath-hold capabilities and pool skills through structured training. By the end of the course you'll work towards a \u003cstrong data-start=\"1709\" data-end=\"1750\"\u003e2 minute 30 second static breath hold\u003c\/strong\u003e, \u003cstrong data-start=\"1752\" data-end=\"1782\"\u003e50m Dynamic Bi-Fins (DYNB)\u003c\/strong\u003e, and \u003cstrong data-start=\"1788\" data-end=\"1817\"\u003e35m Dynamic No-Fins (DNF)\u003c\/strong\u003e, while learning advanced training techniques and performance development strategies.\u003c\/p\u003e\n\u003cp data-start=\"1904\" data-end=\"1928\"\u003e\u003cstrong data-start=\"1904\" data-end=\"1928\"\u003eEqualisation \u0026amp; Depth\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1930\" data-end=\"2179\"\u003eRefine your equalisation technique and become comfortable diving deeper while maintaining efficiency and control. Skills include advanced Frenzel equalisation, reverse packing, freefall techniques, and improved body position and relaxation at depth.\u003c\/p\u003e\n\u003cp data-start=\"2181\" data-end=\"2207\"\u003ePerformance goals include:\u003c\/p\u003e\n\u003cp data-start=\"2209\" data-end=\"2330\"\u003e• \u003cstrong data-start=\"2211\" data-end=\"2252\"\u003e24–30m Constant Weight Bi-Fins (CWTB)\u003c\/strong\u003e\u003cbr data-start=\"2252\" data-end=\"2255\"\u003e• \u003cstrong data-start=\"2257\" data-end=\"2288\"\u003e24–30m Free Immersion (FIM)\u003c\/strong\u003e\u003cbr data-start=\"2288\" data-end=\"2291\"\u003e• \u003cstrong data-start=\"2293\" data-end=\"2330\"\u003e15m Constant Weight No-Fins (CNF)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2332\" data-end=\"2351\"\u003e\u003cstrong data-start=\"2332\" data-end=\"2351\"\u003eSafety \u0026amp; Rescue\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2353\" data-end=\"2584\"\u003eAdvanced freedivers become stronger dive buddies. Students learn comprehensive buddy procedures, advanced rescue protocols, rescue of a freediver from \u003cstrong data-start=\"2504\" data-end=\"2520\"\u003e10–15m depth\u003c\/strong\u003e, and self-rescue techniques including a \u003cstrong data-start=\"2561\" data-end=\"2583\"\u003e10m no-mask ascent\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2586\" data-end=\"2609\"\u003e\u003cstrong data-start=\"2586\" data-end=\"2609\"\u003eTheory \u0026amp; Physiology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2611\" data-end=\"2852\"\u003eGain a deeper understanding of the science behind freediving. Topics include freediving physics, pressure and depth adaptation, advanced equalisation theory, mental training, relaxation techniques, and mindfulness for performance and safety.\u003c\/p\u003e\n\u003cp data-start=\"2854\" data-end=\"2874\"\u003e\u003cstrong data-start=\"2854\" data-end=\"2874\"\u003eCourse structure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2876\" data-end=\"2913\"\u003e\u003cstrong data-start=\"2876\" data-end=\"2913\"\u003eFriday – Hobart (9:00am – 5:00pm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2915\" data-end=\"3028\"\u003eTheory sessions, breathwork, pool training, static and dynamic disciplines, safety procedures, and rescue drills.\u003c\/p\u003e\n\u003cp data-start=\"3030\" data-end=\"3079\"\u003e\u003cstrong data-start=\"3030\" data-end=\"3079\"\u003eSaturday – Tasman Peninsula (1:00pm – 4:00pm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3081\" data-end=\"3201\"\u003eShore-based depth session focusing on equalisation coaching, technique refinement, safety skills, and depth progression.\u003c\/p\u003e\n\u003cp data-start=\"3203\" data-end=\"3250\"\u003e\u003cstrong data-start=\"3203\" data-end=\"3250\"\u003eSunday – Tasman Peninsula (9:00am – 4:30pm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3252\" data-end=\"3360\"\u003eTheory review, boat diving session, line training, advanced rescue exercises, and further depth progression.\u003c\/p\u003e\n\u003cp data-start=\"3362\" data-end=\"3381\"\u003e\u003cstrong data-start=\"3362\" data-end=\"3381\"\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3383\" data-end=\"3750\"\u003e• Molchanovs Wave 2 training materials\u003cbr data-start=\"3421\" data-end=\"3424\"\u003e• Molchanovs Wave 2 certification upon successful completion\u003cbr data-start=\"3484\" data-end=\"3487\"\u003e• Professional instruction from certified and experienced freedive instructors\u003cbr data-start=\"3565\" data-end=\"3568\"\u003e• Small class sizes with a maximum \u003cstrong data-start=\"3603\" data-end=\"3638\"\u003e1:4 instructor-to-student ratio\u003c\/strong\u003e\u003cbr data-start=\"3638\" data-end=\"3641\"\u003e• Ongoing instructor support and mentoring\u003cbr data-start=\"3683\" data-end=\"3686\"\u003e• Access to a thriving and supportive local freediving community\u003c\/p\u003e\n\u003cp data-start=\"3752\" data-end=\"3784\"\u003e\u003cstrong data-start=\"3752\" data-end=\"3784\"\u003eCourse to Community benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3786\" data-end=\"3808\"\u003eStudents also receive:\u003c\/p\u003e\n\u003cp data-start=\"3810\" data-end=\"4075\"\u003e• Complimentary \u003cstrong data-start=\"3826\" data-end=\"3874\"\u003e1.5-hour pool training session valued at $60\u003c\/strong\u003e\u003cbr data-start=\"3874\" data-end=\"3877\"\u003e• Free \u003cstrong data-start=\"3884\" data-end=\"3915\"\u003e30-minute personalised call\u003c\/strong\u003e to help plan your freediving journey (available on request)\u003cbr data-start=\"3975\" data-end=\"3978\"\u003e• \u003cstrong data-start=\"3980\" data-end=\"3996\"\u003e15% discount\u003c\/strong\u003e on future pool training packages, line training packages, and private coaching\u003c\/p\u003e\n\u003cp data-start=\"4077\" data-end=\"4213\"\u003eThese benefits are designed to help you continue developing your skills beyond the course in a safe, supportive, and social environment.\u003c\/p\u003e\n\u003cp data-start=\"4215\" data-end=\"4243\"\u003e\u003cstrong data-start=\"4215\" data-end=\"4243\"\u003eYour certification goals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4245\" data-end=\"4291\"\u003eBy the end of the course, you'll work towards:\u003c\/p\u003e\n\u003cp data-start=\"4293\" data-end=\"4631\"\u003e• \u003cstrong data-start=\"4295\" data-end=\"4326\"\u003e24–30m Free Immersion (FIM)\u003c\/strong\u003e\u003cbr data-start=\"4326\" data-end=\"4329\"\u003e• \u003cstrong data-start=\"4331\" data-end=\"4372\"\u003e24–30m Constant Weight Bi-Fins (CWTB)\u003c\/strong\u003e\u003cbr data-start=\"4372\" data-end=\"4375\"\u003e• \u003cstrong data-start=\"4377\" data-end=\"4414\"\u003e15m Constant Weight No-Fins (CNF)\u003c\/strong\u003e\u003cbr data-start=\"4414\" data-end=\"4417\"\u003e• \u003cstrong data-start=\"4419\" data-end=\"4449\"\u003e50m Dynamic Bi-Fins (DYNB)\u003c\/strong\u003e\u003cbr data-start=\"4449\" data-end=\"4452\"\u003e• \u003cstrong data-start=\"4454\" data-end=\"4483\"\u003e35m Dynamic No-Fins (DNF)\u003c\/strong\u003e\u003cbr data-start=\"4483\" data-end=\"4486\"\u003e• \u003cstrong data-start=\"4488\" data-end=\"4523\"\u003e2 minute 30 second static apnea\u003c\/strong\u003e\u003cbr data-start=\"4523\" data-end=\"4526\"\u003e• \u003cstrong data-start=\"4528\" data-end=\"4571\"\u003eRescue of a freediver from 10–15m depth\u003c\/strong\u003e\u003cbr data-start=\"4571\" data-end=\"4574\"\u003e• \u003cstrong data-start=\"4576\" data-end=\"4603\"\u003e10m no-mask self-rescue\u003c\/strong\u003e\u003cbr data-start=\"4603\" data-end=\"4606\"\u003e• \u003cstrong data-start=\"4608\" data-end=\"4631\"\u003eMinimum 4m freefall\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4633\" data-end=\"4820\"\u003eUpon successful completion, you'll earn a globally recognised \u003cstrong data-start=\"4695\" data-end=\"4740\"\u003eMolchanovs Wave 2 Freediver certification\u003c\/strong\u003e, recognised internationally and transferable between major freediving agencies.\u003c\/p\u003e\n\u003cp data-start=\"4822\" data-end=\"4839\"\u003e\u003cstrong data-start=\"4822\" data-end=\"4839\"\u003eWhat to bring\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4841\" data-end=\"4863\"\u003eStudents should bring:\u003c\/p\u003e\n\u003cp data-start=\"4865\" data-end=\"5114\"\u003e• Freediving fins\u003cbr data-start=\"4882\" data-end=\"4885\"\u003e• Mask and snorkel\u003cbr data-start=\"4903\" data-end=\"4906\"\u003e• Optional nose clip\u003cbr data-start=\"4926\" data-end=\"4929\"\u003e• Weight belt and weights\u003cbr data-start=\"4954\" data-end=\"4957\"\u003e• Wetsuit gloves and socks\u003cbr data-start=\"4983\" data-end=\"4986\"\u003e• Towel\u003cbr data-start=\"4993\" data-end=\"4996\"\u003e• Warm change of clothes\u003cbr data-start=\"5020\" data-end=\"5023\"\u003e• Reusable water bottle\u003cbr data-start=\"5046\" data-end=\"5049\"\u003e• Snacks if desired\u003cbr data-start=\"5068\" data-end=\"5071\"\u003e• Yoga mat or towel for breathwork sessions\u003c\/p\u003e\n\u003cp data-start=\"5116\" data-end=\"5140\"\u003e\u003cstrong data-start=\"5116\" data-end=\"5140\"\u003eWetsuit requirements\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5142\" data-end=\"5363\"\u003eTasmanian water temperatures require appropriate thermal protection. We recommend a \u003cstrong data-start=\"5226\" data-end=\"5270\"\u003eminimum 5mm two-piece freediving wetsuit\u003c\/strong\u003e, with an \u003cstrong data-start=\"5280\" data-end=\"5331\"\u003eopen-cell wetsuit and integrated hood preferred\u003c\/strong\u003e for maximum comfort and warmth.\u003c\/p\u003e\n\u003cp data-start=\"5365\" data-end=\"5381\"\u003eDon't have gear?\u003c\/p\u003e\n\u003cp data-start=\"5383\" data-end=\"5530\"\u003eGo Dive Tasmania can assist with equipment rental, freediving wetsuits, weight systems, masks, snorkels, fins, and special student package pricing.\u003c\/p\u003e\n\u003cp data-start=\"5532\" data-end=\"5549\"\u003e\u003cstrong data-start=\"5532\" data-end=\"5549\"\u003eWho can join?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5551\" data-end=\"5579\"\u003eTo enrol, participants must:\u003c\/p\u003e\n\u003cp data-start=\"5581\" data-end=\"5804\"\u003e• Hold a \u003cstrong data-start=\"5590\" data-end=\"5641\"\u003eLevel 1 Freediver certification (or equivalent)\u003c\/strong\u003e\u003cbr data-start=\"5641\" data-end=\"5644\"\u003e• Be comfortable swimming \u003cstrong data-start=\"5670\" data-end=\"5684\"\u003e200 metres\u003c\/strong\u003e\u003cbr data-start=\"5684\" data-end=\"5687\"\u003e• Be \u003cstrong data-start=\"5692\" data-end=\"5720\"\u003e18 years of age or older\u003c\/strong\u003e\u003cbr data-start=\"5720\" data-end=\"5723\"\u003e• Complete a diver medical questionnaire\u003cbr data-start=\"5763\" data-end=\"5766\"\u003e• Obtain medical clearance if required\u003c\/p\u003e\n\u003cp data-start=\"5806\" data-end=\"5893\"\u003eA crossover evaluation may be required for certifications from other training agencies.\u003c\/p\u003e\n\u003cp data-start=\"5895\" data-end=\"6007\"\u003eNot sure if you're ready for Wave 2? We're happy to discuss your experience and help determine the best pathway.\u003c\/p\u003e\n\u003cp data-start=\"6009\" data-end=\"6037\"\u003e\u003cstrong data-start=\"6009\" data-end=\"6037\"\u003eAfter your Wave 2 course\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6039\" data-end=\"6384\"\u003eUpon successful completion you will receive a globally recognised \u003cstrong data-start=\"6105\" data-end=\"6140\"\u003eMolchanovs Wave 2 certification\u003c\/strong\u003e, be eligible to progress toward \u003cstrong data-start=\"6173\" data-end=\"6219\"\u003eWave 3 and higher-level freediver training\u003c\/strong\u003e, gain access to ongoing community training opportunities, and continue developing your depth, safety, and performance skills through Deep South Freediving programs.\u003c\/p\u003e\n\u003cp data-start=\"6386\" data-end=\"6521\"\u003eIf you are unable to meet all certification requirements during the course, individual components may be rebooked within \u003cstrong data-start=\"6507\" data-end=\"6520\"\u003e12 months\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6523\" data-end=\"6546\"\u003e\u003cstrong data-start=\"6523\" data-end=\"6546\"\u003eBooking information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6548\" data-end=\"6617\"\u003eGo Dive Tasmania does not directly manage freediving course bookings.\u003c\/p\u003e\n\u003cp data-start=\"6619\" data-end=\"6738\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eFor course dates, availability, and direct bookings, please contact or book through \u003cstrong data-start=\"6703\" data-end=\"6728\"\u003eDeep South Freediving\u003c\/strong\u003e directly.\u003c\/p\u003e","brand":"Deep South Freediving","offers":[{"title":"Default Title","offer_id":46348225315013,"sku":null,"price":850.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2274\/3219\/files\/0e6ff487-2bdc-4252-b1fa-306070adcd85.jpg?v=1779413470","url":"https:\/\/godivetas.com.au\/products\/molchanovs-wave-2-advanced-freediver-course-tasmania","provider":"Go Dive Tasmania","version":"1.0","type":"link"}